The 2015 Madison Workouts Statistics revealed some surprising facts on individuals working out. Listed down are some of the data to show how the fitness regime in the country is moving.
High School Students
According to research, almost 90 percent of high school students do not get enough exercise to stay fit and healthy. In the current digital age, more kids are inclined to surf the Internet than to go to gyms or run around parks.
It’s not a surprise that there is a vast number of obese people in the United States. However, if we attach a figure to it, the number will reach around 30.4 percent. That’s almost one-third of the country!
Famous Exercise Activities
There are many workout exercises which can be used to stay active. Three of the most popular exercise programs used are the following: walking for fitness, running or jogging, and using the treadmill.
Aside from this, individuals are still not aware of other activities which can help them achieve a healthier body. In fact, there are over 8000 health and fitness applications available online. Hopefully, Americans can maximize them in the future.
During the start of the year, there is a surge in the number of people conducting workout sessions in the gym because they apply for membership as a step to achieve their New Year’s resolution.
Despite this, statistics show that half of these people drop out of their exercise activities in the first six months on average. A third of this number opts not to come back after the first month.
With the statistics mentioned above, one would think that the United States is one of the worst countries when it comes to unhealthiness. Surprisingly, the country is only 46th on the list. The top three most inactive nations include the Republic of Malta, Swaziland, and Saudi Arabia with 72 percent, 69 percent, and 68. percent of idle people, respectively, compared to the 33 percent of the US.
These statistics show how health and fitness in the world have a long way to go. Hopefully, you can start the movement for a healthier and fitter society.…